PINEAPPLE SLICES IN HEAVY SYRUP vs CHERRY MIXED FRUIT IN 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY MIXED FRUIT IN 100% JUICE wins in 6 out of 11 nutrient categories
PINEAPPLE SLICES IN HEAVY SYRUP: 1
vs
CHERRY MIXED FRUIT IN 100% JUICE: 6
(4 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN HEAVY SYRUP | CHERRY MIXED FRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 85 cal | 53 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 21.4 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN HEAVY SYRUP | CHERRY MIXED FRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN HEAVY SYRUP | CHERRY MIXED FRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 77 MG | 97 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |