PINEAPPLE SLICES IN HEAVY SYRUP vs CRUSHED PINEAPPLE SWEETENED WITH SPLENDA
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE SWEETENED WITH SPLENDA wins in 4 out of 10 nutrient categories
PINEAPPLE SLICES IN HEAVY SYRUP: 3
vs
CRUSHED PINEAPPLE SWEETENED WITH SPLENDA: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN HEAVY SYRUP | CRUSHED PINEAPPLE SWEETENED WITH SPLENDA | Winner |
|---|---|---|---|
| Calories | 77 cal | 37 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 19.7 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN HEAVY SYRUP | CRUSHED PINEAPPLE SWEETENED WITH SPLENDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 4.9 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN HEAVY SYRUP | CRUSHED PINEAPPLE SWEETENED WITH SPLENDA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 9 MG | 8 MG |