PINEAPPLE SLICES IN 100% PINEAPPLE JUICE vs YELLOW CLING PEACHES SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE SLICES IN 100% PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 5
vs
YELLOW CLING PEACHES SLICES IN LIGHT SYRUP: 2
(4 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.9 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 47.6 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 154 MG | 71 MG | |
| Sodium, Na | 0 MG | 16 MG |