PINEAPPLE SLICES IN 100% PINEAPPLE JUICE vs MANDARIN ORANGE IN PEAR JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGE IN PEAR JUICE wins in 6 out of 11 nutrient categories
PINEAPPLE SLICES IN 100% PINEAPPLE JUICE: 2
vs
MANDARIN ORANGE IN PEAR JUICE: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | MANDARIN ORANGE IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 43 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | MANDARIN ORANGE IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PINEAPPLE SLICES IN 100% PINEAPPLE JUICE | MANDARIN ORANGE IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |