PINEAPPLE SLICES vs UNPEELED APRICOT HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE SLICES wins in 7 out of 11 nutrient categories
PINEAPPLE SLICES: 7
vs
UNPEELED APRICOT HALVES IN HEAVY SYRUP: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE SLICES | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 94 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 16.4 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICES | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.1 MG | 0.9 MG |
Minerals
| Mineral | PINEAPPLE SLICES | UNPEELED APRICOT HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 0 MG | 16 MG |