PINEAPPLE SLICED IN PINEAPPLE JUICE vs PINEAPPLE SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE SLICED IN PINEAPPLE JUICE wins in 4 out of 10 nutrient categories
PINEAPPLE SLICED IN PINEAPPLE JUICE: 4
vs
PINEAPPLE SLICES IN LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE SLICED IN PINEAPPLE JUICE | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 64 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 13.9 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SLICED IN PINEAPPLE JUICE | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG |
Minerals
| Mineral | PINEAPPLE SLICED IN PINEAPPLE JUICE | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |