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PINEAPPLE SLICED IN PINEAPPLE JUICE vs APRICOT HALVES

Nutrition comparison per 100 g serving

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APRICOT HALVES wins in 6 out of 11 nutrient categories
PINEAPPLE SLICED IN PINEAPPLE JUICE: 2 vs APRICOT HALVES: 6 (3 ties)

Overview

Nutrient PINEAPPLE SLICED IN PINEAPPLE JUICE APRICOT HALVES Winner
Calories 57 cal 25 cal
Protein 0 g 0.8 g
Carbs 13.9 g 5.7 g
Fat 0 g 0 g Tie
Fiber 0.8 g 0.8 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE SLICED IN PINEAPPLE JUICE APRICOT HALVES Winner
Vitamin C, total ascorbic acid 0 MG 49.2 MG

Minerals

Mineral PINEAPPLE SLICED IN PINEAPPLE JUICE APRICOT HALVES Winner
Calcium, Ca 5 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 0 MG 148 MG
Sodium, Na 0 MG 8 MG
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