PINEAPPLE SALSA vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 8 nutrient categories
PINEAPPLE SALSA: 0
vs
SALSA: 5
(3 ties)
Overview
| Nutrient | PINEAPPLE SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PINEAPPLE SALSA | SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 400 MG | 657 MG |