PINEAPPLE SALSA vs BLOODY MARY COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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BLOODY MARY COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
PINEAPPLE SALSA: 4
vs
BLOODY MARY COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE SALSA | BLOODY MARY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 150 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 13.3 g | 31.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SALSA | BLOODY MARY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PINEAPPLE SALSA | BLOODY MARY COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 383 MG | 1,517 MG |