PINEAPPLE SALSA vs ROJO'S
Nutrition comparison per 100 g serving
Ad 468x60
ROJO'S wins in 6 out of 11 nutrient categories
PINEAPPLE SALSA: 2
vs
ROJO'S: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE SALSA | ROJO'S | Winner |
|---|---|---|---|
| Calories | 62 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 10.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE SALSA | ROJO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | PINEAPPLE SALSA | ROJO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 469 MG | 586 MG |