PINEAPPLE RINGS vs ONLY APPLES PEACHES & APRICOTS FRUIT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PINEAPPLE RINGS: 4
vs
ONLY APPLES PEACHES & APRICOTS FRUIT SAUCE: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE RINGS | ONLY APPLES PEACHES & APRICOTS FRUIT SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE RINGS | ONLY APPLES PEACHES & APRICOTS FRUIT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.9 MG |
Minerals
| Mineral | PINEAPPLE RINGS | ONLY APPLES PEACHES & APRICOTS FRUIT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |