PINEAPPLE RINGS vs DRIED CHERRY
Nutrition comparison per 100 g serving
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DRIED CHERRY wins in 5 out of 11 nutrient categories
PINEAPPLE RINGS: 1
vs
DRIED CHERRY: 5
(5 ties)
Overview
| Nutrient | PINEAPPLE RINGS | DRIED CHERRY | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 87.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE RINGS | DRIED CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE RINGS | DRIED CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |