PINEAPPLE QUICK SMOOTHIE MIX vs RICH COCOA HOT COCOA MIX
Nutrition comparison per 100 g serving
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PINEAPPLE QUICK SMOOTHIE MIX wins in 5 out of 11 nutrient categories
PINEAPPLE QUICK SMOOTHIE MIX: 5
vs
RICH COCOA HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE QUICK SMOOTHIE MIX | RICH COCOA HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 85 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE QUICK SMOOTHIE MIX | RICH COCOA HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE QUICK SMOOTHIE MIX | RICH COCOA HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 450 MG | 536 MG |