PINEAPPLE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 2 out of 10 nutrient categories
PINEAPPLE: 2
vs
COLD PRESSED JUICE: 1
(7 ties)
Overview
| Nutrient | PINEAPPLE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 51 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | PINEAPPLE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 0 MG |