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PINEAPPLE PINA BEVERAGES vs JUICE BEVERAGE

Nutrition comparison per 100 g serving

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JUICE BEVERAGE wins in 6 out of 14 nutrient categories
PINEAPPLE PINA BEVERAGES: 4 vs JUICE BEVERAGE: 6 (4 ties)

Overview

Nutrient PINEAPPLE PINA BEVERAGES JUICE BEVERAGE Winner
Calories 4 cal 21 cal
Protein 0.4 g 0.4 g Tie
Carbs 0.8 g 5 g
Fat 0.4 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE PINA BEVERAGES JUICE BEVERAGE Winner
Niacin 0 MG 0.3 MG
Riboflavin 0 MG 0.0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0 MG 0.0 MG
Vitamin C, total ascorbic acid 50.6 MG 30 MG

Minerals

Mineral PINEAPPLE PINA BEVERAGES JUICE BEVERAGE Winner
Magnesium, Mg 0 MG 10 MG
Potassium, K 25 MG 188 MG
Sodium, Na 13 MG 2 MG
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