PINEAPPLE PIE vs VANILLA POUND CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 6 out of 11 nutrient categories
PINEAPPLE PIE: 6
vs
VANILLA POUND CAKE: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 413 cal | |
| Protein | 2.3 g | 5.3 g | |
| Carbs | 50.8 g | 53.3 g | |
| Fat | 17.2 g | 20 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PIE | VANILLA POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 367 MG | 280 MG |