PINEAPPLE PIE vs MINI DANISH
Nutrition comparison per 100 g serving
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PINEAPPLE PIE wins in 7 out of 10 nutrient categories
PINEAPPLE PIE: 7
vs
MINI DANISH: 2
(1 ties)
Overview
| Nutrient | PINEAPPLE PIE | MINI DANISH | Winner |
|---|---|---|---|
| Calories | 242 cal | 353 cal | |
| Protein | 2.3 g | 2.9 g | |
| Carbs | 34.4 g | 44.1 g | |
| Fat | 10.2 g | 17.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | MINI DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PIE | MINI DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 156 MG | 353 MG |