PINEAPPLE PIE vs DANISH
Nutrition comparison per 100 g serving
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DANISH wins in 5 out of 10 nutrient categories
PINEAPPLE PIE: 4
vs
DANISH: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE PIE | DANISH | Winner |
|---|---|---|---|
| Calories | 242 cal | 389 cal | |
| Protein | 2.3 g | 5.6 g | |
| Carbs | 34.4 g | 48.2 g | |
| Fat | 10.2 g | 20.4 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PIE | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 2 MG | |
| Sodium, Na | 156 MG | 231 MG |