PINEAPPLE PIE vs PUMPKIN SPICE MINI MINIATURE FALL DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINEAPPLE PIE: 5
vs
PUMPKIN SPICE MINI MINIATURE FALL DONUTS: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE PIE | PUMPKIN SPICE MINI MINIATURE FALL DONUTS | Winner |
|---|---|---|---|
| Calories | 292 cal | 346 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 38.9 g | 46.2 g | |
| Fat | 15.0 g | 15.4 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | PUMPKIN SPICE MINI MINIATURE FALL DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PIE | PUMPKIN SPICE MINI MINIATURE FALL DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 319 MG | 288 MG |