PINEAPPLE PIE vs CHOCOLATEY CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATEY CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
PINEAPPLE PIE: 5
vs
CHOCOLATEY CRISPY MARSHMALLOW SQUARES: 7
(1 ties)
Overview
| Nutrient | PINEAPPLE PIE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 292 cal | 467 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 38.9 g | 70 g | |
| Fat | 15.0 g | 20 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PIE | CHOCOLATEY CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 319 MG | 283 MG |