PINEAPPLE PIE vs CHOCOLATE TOFFEE SILK PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE PIE: 4
vs
CHOCOLATE TOFFEE SILK PIE: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE PIE | CHOCOLATE TOFFEE SILK PIE | Winner |
|---|---|---|---|
| Calories | 292 cal | 444 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 38.9 g | 37.6 g | |
| Fat | 15.0 g | 31.6 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | CHOCOLATE TOFFEE SILK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PIE | CHOCOLATE TOFFEE SILK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 319 MG | 274 MG |