PINEAPPLE PIE vs 10 INCH APPLE PIE
Nutrition comparison per 100 g serving
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10 INCH APPLE PIE wins in 6 out of 10 nutrient categories
PINEAPPLE PIE: 3
vs
10 INCH APPLE PIE: 6
(1 ties)
Overview
| Nutrient | PINEAPPLE PIE | 10 INCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 292 cal | 264 cal | |
| Protein | 2.7 g | 1.6 g | |
| Carbs | 38.9 g | 35.7 g | |
| Fat | 15.0 g | 13.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PIE | 10 INCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PIE | 10 INCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 319 MG | 295 MG |