PINEAPPLE PEACH MANGO FLAVORED BLEND OF APPLE vs CRANBERRY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE PEACH MANGO FLAVORED BLEND OF APPLE: 3
vs
CRANBERRY: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE PEACH MANGO FLAVORED BLEND OF APPLE | CRANBERRY | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.9 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PEACH MANGO FLAVORED BLEND OF APPLE | CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE PEACH MANGO FLAVORED BLEND OF APPLE | CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 10 MG | 4 MG |