PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS vs PAPAYA DICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS: 4
vs
PAPAYA DICES: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | PAPAYA DICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 67.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 5.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | PAPAYA DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE PASSIONFRUIT LAYERED FRUIT BARS | PAPAYA DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 611 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |