PINEAPPLE PASSIONFRUIT KOMBUCHA vs POMEGRANATE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
PINEAPPLE PASSIONFRUIT KOMBUCHA: 2
vs
POMEGRANATE JUICE: 2
(4 ties)
Overview
| Nutrient | PINEAPPLE PASSIONFRUIT KOMBUCHA | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 13 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE PASSIONFRUIT KOMBUCHA | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE PASSIONFRUIT KOMBUCHA | POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 10 MG |