PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT vs STRAWBERRY PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRY PROTEIN SMOOTHIE wins in 6 out of 10 nutrient categories
PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT: 1
vs
STRAWBERRY PROTEIN SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT | STRAWBERRY PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 87 cal | 41 cal | |
| Protein | 7.3 g | 6.9 g | |
| Carbs | 6.7 g | 4.4 g | |
| Fat | 3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE & PASSION FRUIT PROBIOTIC YOGURT | STRAWBERRY PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 138 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |