PINEAPPLE vs ORGANIC COLD-PRESSED PROTECTOR JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE: 4
vs
ORGANIC COLD-PRESSED PROTECTOR JUICE: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE | ORGANIC COLD-PRESSED PROTECTOR JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 27 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 14.4 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | ORGANIC COLD-PRESSED PROTECTOR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.4 MG | 19 MG |
Minerals
| Mineral | PINEAPPLE | ORGANIC COLD-PRESSED PROTECTOR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 8 MG | 20 MG |