PINEAPPLE vs CHIN CHIN

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 6 out of 11 nutrient categories

PINEAPPLE: 6 vs CHIN CHIN: 4 (1 ties)

Overview

Nutrient	PINEAPPLE	CHIN CHIN	Winner
Calories	60 cal	51 cal
Protein	0.4 g	0 g
Carbs	14.4 g	12.5 g
Fat	0 g	0.1 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE	CHIN CHIN	Winner
Vitamin C, total ascorbic acid	38.4 MG	0 MG

Mineral	PINEAPPLE	CHIN CHIN
Calcium, Ca	16 MG	8 MG
Iron, Fe	0.3 MG	0.5 MG
Potassium, K	164 MG	0 MG
Sodium, Na	8 MG	12 MG

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