PINEAPPLE vs APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 8 out of 11 nutrient categories
PINEAPPLE: 8
vs
APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE: 2
(1 ties)
Overview
| Nutrient | PINEAPPLE | APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 55 cal | |
| Protein | 0.4 g | 0.2 g | |
| Carbs | 14.4 g | 12.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.4 MG | 1.9 MG |
Minerals
| Mineral | PINEAPPLE | APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 164 MG | 146 MG | |
| Sodium, Na | 8 MG | 2 MG |