PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE vs 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE wins in 4 out of 10 nutrient categories
PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE: 4
vs
100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 2
(4 ties)
Overview
| Nutrient | PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 217 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 51.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130 MG | 32.5 MG |
Minerals
| Mineral | PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE | 100% UNSWEETENED ORANGE PINEAPPLE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 242 MG | |
| Sodium, Na | 17 MG | 12 MG |