PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE vs 100% GRAPE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE wins in 5 out of 10 nutrient categories
PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE: 5
vs
100% GRAPE JUICE FROZEN CONCENTRATE: 1
(4 ties)
Overview
| Nutrient | PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 217 cal | 267 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 51.7 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130 MG | 120 MG |
Minerals
| Mineral | PINEAPPLE ORANGE STRAWBERRY FLAVORED BLEND OF PINEAPPLE | 100% GRAPE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 183 MG | |
| Sodium, Na | 17 MG | 50 MG |