PINEAPPLE ORANGE ORGANIC JUICE vs 100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE wins in 7 out of 12 nutrient categories
PINEAPPLE ORANGE ORGANIC JUICE: 2
vs
100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | PINEAPPLE ORANGE ORGANIC JUICE | 100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE ORGANIC JUICE | 100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 29.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE ORANGE ORGANIC JUICE | 100% ORANGE EXTRA PULP JUICE NOT FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 138 MG | 188 MG | |
| Sodium, Na | 4 MG | 0 MG |