PINEAPPLE ORANGE JUICE BEVERAGE vs ODWALLA
Nutrition comparison per 100 g serving
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ODWALLA wins in 6 out of 11 nutrient categories
PINEAPPLE ORANGE JUICE BEVERAGE: 3
vs
ODWALLA: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE ORANGE JUICE BEVERAGE | ODWALLA | Winner |
|---|---|---|---|
| Calories | 56 cal | 67 cal | |
| Protein | 0.2 g | 0.8 g | |
| Carbs | 13.6 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE JUICE BEVERAGE | ODWALLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 200 MG |
Minerals
| Mineral | PINEAPPLE ORANGE JUICE BEVERAGE | ODWALLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 14 MG | 171 MG | |
| Sodium, Na | 11 MG | 6 MG |