PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 7 out of 11 nutrient categories
PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE: 0
vs
AHOLD: 7
(4 ties)
Overview
| Nutrient | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | AHOLD | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 146 MG | |
| Potassium, K | 138 MG | 188 MG | |
| Sodium, Na | 4 MG | 6 MG |