PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE vs STRAWBERRY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE: 4
vs
STRAWBERRY: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 200 cal | 56 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 50 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130 MG | 19 MG |
Minerals
| Mineral | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 467 MG | 230 MG | |
| Sodium, Na | 17 MG | 0 MG |