PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE vs ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE
Nutrition comparison per 100 g serving
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ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE wins in 5 out of 12 nutrient categories
PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE: 2
vs
ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE: 5
(5 ties)
Overview
| Nutrient | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 155 cal | |
| Protein | 1.7 g | 1.4 g | |
| Carbs | 50 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 130 MG | 135.2 MG |
Minerals
| Mineral | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | ORANGE ORIGINAL 100% FROZEN CONCENTRATED JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 676 MG | |
| Sodium, Na | 17 MG | 0 MG |