PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE vs 100% ORGANIC JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE: 3
vs
100% ORGANIC JUICE: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | PINEAPPLE ORANGE FLAVORED BLEND OF PINEAPPLE | 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Potassium, K | 138 MG | 104 MG | |
| Sodium, Na | 4 MG | 8 MG |