PINEAPPLE ORANGE BANANA JUICE vs FRUIT JUICE BLEND
Nutrition comparison per 100 g serving
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FRUIT JUICE BLEND wins in 6 out of 11 nutrient categories
PINEAPPLE ORANGE BANANA JUICE: 3
vs
FRUIT JUICE BLEND: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE ORANGE BANANA JUICE | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 13.6 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE BANANA JUICE | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.2 MG | 52.5 MG |
Minerals
| Mineral | PINEAPPLE ORANGE BANANA JUICE | FRUIT JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 6 MG | 10 MG |