PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE vs FRUIT PUNCH FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT PUNCH FROZEN CONCENTRATE wins in 4 out of 11 nutrient categories
PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE: 3
vs
FRUIT PUNCH FROZEN CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 200 cal | 183 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 48.3 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 100 MG |
Minerals
| Mineral | PINEAPPLE ORANGE BANANA 100% 4 JUICE BLEND FROZEN CONCENTRATE | FRUIT PUNCH FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 33 MG | 42 MG |