PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT vs HONEY STRAINED GREEK YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT wins in 4 out of 11 nutrient categories

PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT: 4 vs HONEY STRAINED GREEK YOGURT: 2 (5 ties)

Overview

Nutrient	PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calories	87 cal	120 cal
Protein	7.3 g	7.3 g	Tie
Carbs	10 g	19.3 g
Fat	2 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT	HONEY STRAINED GREEK YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	37 MG	30 MG

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