PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT vs TILLAMOOK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT: 4
vs
TILLAMOOK: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 87 cal | 100 cal | |
| Protein | 7.3 g | 9.3 g | |
| Carbs | 10 g | 12 g | |
| Fat | 2 g | 1.3 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE ON THE BOTTOM LOW-FAT GREEK YOGURT | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 30 MG |