PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT vs RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT wins in 6 out of 11 nutrient categories

PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT: 6 vs RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 (4 ties)

Overview

Nutrient	PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	67 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	10 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	PINEAPPLE ON THE BOTTOM GREEK 100 CALORIES NON-FAT YOGURT	RASPBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	153 MG
Sodium, Na	43 MG	33 MG

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