PINEAPPLE NECTAR FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE NECTAR FROM CONCENTRATE wins in 4 out of 11 nutrient categories
PINEAPPLE NECTAR FROM CONCENTRATE: 4
vs
100% JUICE: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE NECTAR FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE NECTAR FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | PINEAPPLE NECTAR FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 15 MG | 12 MG |