PINEAPPLE MINT SORBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
PINEAPPLE MINT SORBET: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE MINT SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 400 cal | 212 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 101.8 g | 21.2 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE MINT SORBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 116 MG | |
| Iron, Fe | 130.9 MG | 0 MG | |
| Potassium, K | 255 MG | 208 MG | |
| Sodium, Na | 9 MG | 71 MG |