PINEAPPLE MANGO [SAUCE] vs ORGANIC SIMMER & BRAISING SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SIMMER & BRAISING SAUCE wins in 8 out of 11 nutrient categories
PINEAPPLE MANGO [SAUCE]: 2
vs
ORGANIC SIMMER & BRAISING SAUCE: 8
(1 ties)
Overview
| Nutrient | PINEAPPLE MANGO [SAUCE] | ORGANIC SIMMER & BRAISING SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 59 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 19.3 g | 5.9 g | |
| Fat | 3.5 g | 4.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE MANGO [SAUCE] | ORGANIC SIMMER & BRAISING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PINEAPPLE MANGO [SAUCE] | ORGANIC SIMMER & BRAISING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 123 MG | 306 MG |