PINEAPPLE MANGO [SAUCE] vs BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA
Nutrition comparison per 100 g serving
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BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA wins in 6 out of 10 nutrient categories
PINEAPPLE MANGO [SAUCE]: 2
vs
BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE MANGO [SAUCE] | BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA | Winner |
|---|---|---|---|
| Calories | 105 cal | 163 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 19.3 g | 14.0 g | |
| Fat | 3.5 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE MANGO [SAUCE] | BUTTER MEDIUM AUTHENTIC INDIAN CURRY CONDENSED MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 53 MG | 151 MG | |
| Sodium, Na | 123 MG | 767 MG |