PINEAPPLE MANGO PACKED FRESH IN LIGHT SYRUP vs ORGANIC PEACH HALVES
Nutrition comparison per 100 g serving
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ORGANIC PEACH HALVES wins in 4 out of 11 nutrient categories
PINEAPPLE MANGO PACKED FRESH IN LIGHT SYRUP: 2
vs
ORGANIC PEACH HALVES: 4
(5 ties)
Overview
| Nutrient | PINEAPPLE MANGO PACKED FRESH IN LIGHT SYRUP | ORGANIC PEACH HALVES | Winner |
|---|---|---|---|
| Calories | 57 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.8 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE MANGO PACKED FRESH IN LIGHT SYRUP | ORGANIC PEACH HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 4.9 MG | Tie |
Minerals
| Mineral | PINEAPPLE MANGO PACKED FRESH IN LIGHT SYRUP | ORGANIC PEACH HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 12 MG | 8 MG |