PINEAPPLE MANGO vs GOLDEN VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PINEAPPLE MANGO wins in 4 out of 10 nutrient categories
PINEAPPLE MANGO: 4
vs
GOLDEN VANILLA PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | PINEAPPLE MANGO | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 74 cal | 227 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 18.7 g | 22.7 g | |
| Fat | 0 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE MANGO | GOLDEN VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 64 MG | 57 MG |