PINEAPPLE MANGO NECTAR FROM CONCENTRATE vs 100% CRANBERRY PINEAPPLE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% CRANBERRY PINEAPPLE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE wins in 8 out of 12 nutrient categories
PINEAPPLE MANGO NECTAR FROM CONCENTRATE: 1
vs
100% CRANBERRY PINEAPPLE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 8
(3 ties)
Overview
| Nutrient | PINEAPPLE MANGO NECTAR FROM CONCENTRATE | 100% CRANBERRY PINEAPPLE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.4 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE MANGO NECTAR FROM CONCENTRATE | 100% CRANBERRY PINEAPPLE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 25 MG |
Minerals
| Mineral | PINEAPPLE MANGO NECTAR FROM CONCENTRATE | 100% CRANBERRY PINEAPPLE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 6 MG | 8 MG |