PINEAPPLE vs SADIE'S

Nutrition comparison per 100 g serving

Ad 468x60

SADIE'S wins in 5 out of 11 nutrient categories

PINEAPPLE: 1 vs SADIE'S: 5 (5 ties)

Overview

Nutrient	PINEAPPLE	SADIE'S	Winner
Calories	54 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE	SADIE'S	Winner
Vitamin C, total ascorbic acid	21.4 MG	12 MG

Mineral	PINEAPPLE	SADIE'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	167 MG
Sodium, Na	214 MG	800 MG

Ad 728x90